Exciting Announcement: Expanding Our Pilates Offerings to Include Group Reformer Classes

Sneak peak of the NEW Group Reformer Room

At Physio Pilates Studio, we harness the power of movement to support both body and mind. For the past six years, we've specialized in private and semi-private Pilates sessions grounded in physiotherapy principles—creating safe, personalized experiences that support injury recovery, functional strength, and overall wellness.

Led by certified instructors with deep expertise in biomechanics and therapeutic movement, our mission is to help you move better, feel stronger, and live with more confidence. Each session is rooted in precision, creativity, and care—whether you're rehabilitating an injury or working toward new fitness goals.

Now Expanding: Small Group Reformer Classes! 🎉

We’re thrilled to announce that after 6 years of dedicated private and semi-private training, we’re expanding our offerings to include Small Group Reformer/Tower Classes!

With a maximum of 5 clients per class, you’ll receive focused attention in a motivating group environment. These sessions are ideal for building core strength, improving flexibility and posture, and enhancing body awareness—all with the adaptable support of Reformer equipment.

Whether you’re new to Pilates or looking to deepen your practice, our group classes offer a dynamic, effective, and community-driven experience.

Our Specialized Programs Include:

• Pilates-Based Physical Therapy

• Rehab Pilates

• Schroth-Based Pilates for Scoliosis

• Studio Pilates (Private & Semi-Private)

• NEW Small Group Reformer Classes

Join us and discover how mindful movement can transform your health and happiness—one session at a time.